Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
6 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
7 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump UpperBody
Body Pump UpperBody
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
7 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
HIGH Fit
HIGH Fit
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
6 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
2 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
2 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
3 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
5 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
7 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump UpperBody
Body Pump UpperBody
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
7 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
HIGH Fit
HIGH Fit
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
6 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
2 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
3 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
6 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
7 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump UpperBody
Body Pump UpperBody
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
7 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
HIGH Fit
HIGH Fit
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
6 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
2 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
3 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
6 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
7 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump UpperBody
Body Pump UpperBody
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
7 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
HIGH Fit
HIGH Fit
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
6 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
2 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
3 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
6 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
7 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump UpperBody
Body Pump UpperBody
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
7 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
HIGH Fit
HIGH Fit
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks
X-Fit for Kids at Central
X-Fit for Kids at Central
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....
5 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
2 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Power Vinyasa
Power Vinyasa
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!