Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
8 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
12 events,
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Buti Yoga at Central
Buti Yoga at Central
Buti Yoga - Buti yoga is a dynamic asana practice fused with primal movement, tribal dance, cardio, and deep core engagement. All levels welcome! (At our Central location)
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
Power Vinyasa at Central
Power Vinyasa at Central
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome! (At our Central location)
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Yin Yoga
Yin Yoga
Yin Yoga is a gentle, active class featuring primarily seated and supine poses. Postures will be held longer than in flow classes to ge a deeper stretch, which access the facia and connective tissues of the body. A great follow-up to an active; come ready to go to work and relax deeply!
12 events,
Restorative Yoga
Restorative Yoga
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga. A great way to start your day in a ... Read More
Body Pump
Body Pump
s a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A fun, high paced dance fitness class that is sure to get your endorphins flowing! All fitness levels are welcome.
11 events,
Strong Nation
Strong Nation
Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
XFit for Kids
XFit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
High Fit
High Fit
HIGH fitness has brought aerobics back in a hip and unique way! Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
High Fit at Central
High Fit at Central
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks (At our Central location)
Body Pump
Body Pump
BODYPUMP is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much ... Read More
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
6 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
2 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
8 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
12 events,
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Buti Yoga at Central
Buti Yoga at Central
Buti Yoga - Buti yoga is a dynamic asana practice fused with primal movement, tribal dance, cardio, and deep core engagement. All levels welcome! (At our Central location)
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
Power Vinyasa at Central
Power Vinyasa at Central
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome! (At our Central location)
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Yin Yoga
Yin Yoga
Yin Yoga is a gentle, active class featuring primarily seated and supine poses. Postures will be held longer than in flow classes to ge a deeper stretch, which access the facia and connective tissues of the body. A great follow-up to an active; come ready to go to work and relax deeply!
12 events,
Restorative Yoga
Restorative Yoga
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga. A great way to start your day in a ... Read More
Body Pump
Body Pump
s a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A fun, high paced dance fitness class that is sure to get your endorphins flowing! All fitness levels are welcome.
11 events,
Strong Nation
Strong Nation
Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
XFit for Kids
XFit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
High Fit
High Fit
HIGH fitness has brought aerobics back in a hip and unique way! Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
High Fit at Central
High Fit at Central
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks (At our Central location)
Body Pump
Body Pump
BODYPUMP is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much ... Read More
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
6 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
2 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
8 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
12 events,
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Buti Yoga at Central
Buti Yoga at Central
Buti Yoga - Buti yoga is a dynamic asana practice fused with primal movement, tribal dance, cardio, and deep core engagement. All levels welcome! (At our Central location)
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
Power Vinyasa at Central
Power Vinyasa at Central
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome! (At our Central location)
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Yin Yoga
Yin Yoga
Yin Yoga is a gentle, active class featuring primarily seated and supine poses. Postures will be held longer than in flow classes to ge a deeper stretch, which access the facia and connective tissues of the body. A great follow-up to an active; come ready to go to work and relax deeply!
12 events,
Restorative Yoga
Restorative Yoga
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga. A great way to start your day in a ... Read More
Body Pump
Body Pump
s a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A fun, high paced dance fitness class that is sure to get your endorphins flowing! All fitness levels are welcome.
11 events,
Strong Nation
Strong Nation
Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
XFit for Kids
XFit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Body Pump
Body Pump
BODYPUMP is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much ... Read More
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
High Fit
High Fit
HIGH fitness has brought aerobics back in a hip and unique way! Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
High Fit at Central
High Fit at Central
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks (At our Central location)
6 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
2 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
8 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
12 events,
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Buti Yoga at Central
Buti Yoga at Central
Buti Yoga - Buti yoga is a dynamic asana practice fused with primal movement, tribal dance, cardio, and deep core engagement. All levels welcome! (At our Central location)
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
Power Vinyasa at Central
Power Vinyasa at Central
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome! (At our Central location)
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Yin Yoga
Yin Yoga
Yin Yoga is a gentle, active class featuring primarily seated and supine poses. Postures will be held longer than in flow classes to ge a deeper stretch, which access the facia and connective tissues of the body. A great follow-up to an active; come ready to go to work and relax deeply!
12 events,
Restorative Yoga
Restorative Yoga
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga. A great way to start your day in a ... Read More
Body Pump
Body Pump
s a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
Club Dance
Club Dance
A fun, high paced dance fitness class that is sure to get your endorphins flowing! All fitness levels are welcome.
11 events,
Strong Nation
Strong Nation
Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
XFit for Kids
XFit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Body Pump
Body Pump
BODYPUMP is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much ... Read More
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
High Fit
High Fit
HIGH fitness has brought aerobics back in a hip and unique way! Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
High Fit at Central
High Fit at Central
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks (At our Central location)
6 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
2 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
8 events,
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
12 events,
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
Buti Yoga at Central
Buti Yoga at Central
Buti Yoga - Buti yoga is a dynamic asana practice fused with primal movement, tribal dance, cardio, and deep core engagement. All levels welcome! (At our Central location)
Danz Urbano
Danz Urbano
Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Power Vinyasa at Central
Power Vinyasa at Central
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome! (At our Central location)
Spin
Spin
Using world class spin bikes, the intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome
Body Pump
Body Pump
BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
Yin Yoga
Yin Yoga
Yin Yoga is a gentle, active class featuring primarily seated and supine poses. Postures will be held longer than in flow classes to ge a deeper stretch, which access the facia and connective tissues of the body. A great follow-up to an active; come ready to go to work and relax deeply!
12 events,
Restorative Yoga
Restorative Yoga
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga. A great way to start your day in a ... Read More
Body Pump
Body Pump
s a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Vinyasa Yoga
Vinyasa Yoga
Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Club Dance
Club Dance
A fun, high paced dance fitness class that is sure to get your endorphins flowing! All fitness levels are welcome.
11 events,
Strong Nation
Strong Nation
Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
XFit for Kids
XFit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location.
X-Fit for Kids
X-Fit for Kids
A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Body Pump
Body Pump
BODYPUMP is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much ... Read More
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!
High Fit
High Fit
HIGH fitness has brought aerobics back in a hip and unique way! Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
High Fit at Central
High Fit at Central
High Fit- It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks (At our Central location)
6 events,
Sweat and Sculpt
Sweat and Sculpt
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Grit Strength
Grit Strength
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Reformer Pilates
Reformer Pilates
The Pilates Reformer has a horizontal frame with a rolling platform on it, called a carriage. The carriage is attached to the frame by a set of springs of varying resistance. Clients are coached through a variety of exercises to promote strength, agility, balance and flexibility. Reformer classes are accessible for everyone from athletes to post rehabilitation, pregnancy or anyone ... Read More
Boxing at Central
Boxing at Central
Boxing - will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. Also incorporates heavy bag training. Included with Platinum Membership - or $12 drop in!
3 events,
Body Pump
Body Pump
Les Mills Body Pump is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. Limited spots available, PLEASE, sign up at the front desk to save your spot in class!
2 events,
Spin
Spin
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome!