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Areas of Expertise

Pilates

Personal Training

Sports Nutrition

Contact Alexalexandra@thewomansbodycoach.com

Alex Stone

BIOGRAPHY
 

Alex is a multi disciplined body coach and entrepreneur from Liverpool, England. She started out training in vinyasa yoga after escaping from corporate life 9 years ago, to pursue her number one passion - movement. Along her journey she subsequently trained in Pilates, barre, personal training and sports nutrition. Alex brings this multi- dimensional approach to all of her teaching and aims to make fitness fun and approachable whilst still working you to your own edge. Expect a detailed eye and a dopamine high, as Alex brings her compassionate yet disciplined approach to her classes and your body.